Body Manoeuvres

BeMobile after
breast cancer

As a Pink Ribbon-certified instructor, I help breast cancer survivors regain strength and mobility after their treatment.

Treatment can make daily movements more difficult, especially in the early stages.

So it’s crucial to start an exercise programme as early as possible to regain function, mobility and confidence.

I provide one-to-one rehab sessions to safely build back mobility and strength.

My six-week rehab programme consists of a 60-minute session each week.

Every session is designed specifically for you and customised to support your recovery goals.

My Pilates-based programme, enhanced with Clinical Somatics and Neuromuscular Activation techniques, is designed to:

• Restore your full range of motion

• Reduce the risk of lymphoedema

• Improve your posture, core strength and overall well-being.

You’ll also receive home exercises to build on your progress between sessions.

It's Your Move

If you have any questions or would like a free half-hour consultation, please...

01628 302144 • 07850 826683 • jane@bodymanoeuvres.com

Registered in England & Wales • Registration No. 12279566 • Registered office: Woodstock, Cannon Lane, Maidenhead, England, SL6 3PH